where endings, beginnings and transformation meet

WOMEN’S PRACTITIONER OF MENTAL WELLNESS & TRANSITIONS

support for women navigating motherhood, perimenopause and the seasons of change

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For women navigating motherhood, perimenopause, and seasons of profound change. My work weaves compassionate guidance, somatic practices and restorative energy work to support you through navigating life.

You are invited to slow down, reconnect with yourself, and discover the wisdom within your transition.

If this resonates with you, you’ve landed in a soft place

welcome to the sacred nest

sacrednest-postnatal-depletion-mother-mental-health.jpg — AWAKENED MOTHER

a self-guided program for empowerment, clarity and connection

sacred+nest+intuitive+coaching+for+moms.jpg — SUPPORT FOR WOMEN’S WELLNESS

for women entering or in motherhood, perimenopause or a season of change

ENERGY HEALING

intuitive reiki healing for the curious

Welcome!

This is a sacred place to soften, to pause, breathe and come home yourself.

I am Jennifer — Women’s wellness practitioner, Reiki Master, mother, and mentor. My life, like yours, is woven with wild beauty, sacred chaos, and the spiral path of change + becoming.

For over a decade, I’ve held space for women and mothers through community-building and mentorship. I hold the door open for those crossing thresholds and seasons of change — into grounding and transformation.

Let’s sit together.

Meet Jennifer

Client Testimonials

Testimonials

Bri F.

“The Awakened Mother online program was a beautiful, soul-centered journey that helped me deepen my connection to myself, my intuition, and my life purpose. Each of the thirteen teachings was rich with wisdom, and depth in a way that felt supportive rather than overwhelming. Jennifer’s intuitive presence throughout the program helped me trust my body, interpret my inner guidance more clearly, and show up with more love and patience in my everyday life. This humble, powerful course gave me tools that I carry with me daily, and I still return to these teachings again and again.” - Bri F.

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Meg W.

“From the very first session of Whole Woman, I sensed the depth of Jennifer’s compassion and intuitive guidance. Her ability to meet me where I was emotionally, energetically, spiritually made every breakthrough feel real and anchored. The combination of reflective inner work, energy healing, and practical guidance helped me transform patterns that had haunted me for years. I left the program with a deeper knowing of who I am and a grounded sense of purpose. I am forever grateful for her gentle confidence and steadfast support.” - Meg W.

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Linden R.

“The Whole Woman mentorship was nothing short of transformative. Over 13 weeks, Jennifer held a powerful and compassionate container that helped me release long-held fears, embrace my strengths, and live my life more fully aligned with who I really am. Her intuitive insight and energy-healing practices created breakthroughs that I didn’t even know were possible, both internally and spiritually. I felt understood, cared for, and deeply supported through every cycle. This work has helped me step into myself with more courage, presence, and authentic power than ever before.” - Linden R.

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Jessi M.

“Working with Jennifer in The Bloom completely shifted how I relate to myself. Over seven weeks, her intuitive coaching guided me gently but deeply into parts of myself I had ignored or pushed away. Every week felt like a sacred ritual, a blend of reflective exploration, compassionate support, and subtle energy work that helped me reconnect with my inner truth. I came into the program feeling stuck and depleted, and I emerged feeling rooted, lighter, and more confident in my own body and intuition. Jennifer’s warmth and wisdom made me feel seen and supported every step of the way.” - Jessi M. ⭐️⭐️⭐️⭐️⭐️

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Kristen E

"I’m partway through the Sacred Sisterhood program and I am absolutely loving it. I look forward to the monthly teachings, they are easy to read and incorporate into my postpartum life. The teachings combined with the reiki healing sessions are helping me to literally awaken my new identity and innate wisdom and release the overwhelm and fears.”

Jennifer has so much experience and insight to offer.

I am excited for the remainder of the monthly teachings!"

- Kristen E.

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