Classes / Workshops

Postpartum Rage Discussion Group

Sunday, July 7th 10am – 12pm
Dr. For Moms Perinatal & Pediatric Natural Health Center
Investment: $75

Let’s talk about this common symptom of postpartum depression. This is a safe and supportive group setting to talk about our experiences of rage and anger in Motherhood, how it affects us and our relationships, common triggers and tools to feel empowered. We will provide you will simple tools and techniques from our licensed psychologist to use at home.






Postnatal Depletion – An Information Workshop

July 10th 7pm – 9pm

Moss Postpartum House
Investment: $65

We will be deep-diving into this common syndrome to talk about what it is, what to do about it and how you can reclaim your health post-birth. Space is limited. Babes in arms welcomed.






From Seed to Village: A Postpartum Sanctuary

November 16 and 17, 2019 10am – 4pm
Private Residence in Calgary
Investment: $350

Join us for the ultimate postpartum retreat as we dive into ceremony, as well as practicalities, birth story listening, nourishment of the mind and spirit and all that lies in between. During this retreat we will delve into the Mother archetype, birth story telling, and a deep dive into what it is to be postpartum and how we can move through it communally. This retreat will be offered over two days with the option to stay overnight for those who wish to. Limited space available.





Private Prenatal Breastfeeding Course – for couples

Book Online – course instruction in the comfort of your home!
Duration: 1.5 hours
Investment: $100

We offer a private, in-home prenatal breastfeeding course. This class covers everything you need to know about preparing to breastfeed, antenatal hand expression, pumping, feeding baby and common pitfalls. We will talk about the science of skin-to-skin, comfortable breastfeeding positions, good latch technique, how often to feed, how to know baby is getting enough, what to do if problems arise and how partners can support breastfeeding. We also include a complementary call after your baby is born to trouble-shoot any concerns.

Book Now



Sacred Mothers Circle

We journey together to make deeper, longer-lasting connections!

Details coming soon

Sacred Mothers Circle is a closed and facilitated group that is open to mothers in their third trimester and babes under 6 months old at the start of the circle. In Sacred Mothers Circle you will connect with your innate ability to mother through intuition, learn how to ask for and receive help, learn how to set appropriate boundaries in your relationships, gain connection with your community, feel confident in mothering and your parenting choices, and receive nurturing and celebration.





A Journey to Self-Love (Online)


Online – from the comfort of your home
Investment: $60

Join us for 21 days in a private Facebook group to re-connect with your intuition. Each day, we will prompt you with a question to journal or a small task to complete which will assist in helping you connect deeper to yourself + your intuition. We will utilize things from your home to incorporate into this challenge and will require less than 10 – 20 minutes a day to complete. You can choose when you would like to do this. Self care/love is hard work so we will need to hold ourselves accountable. We will also discuss the challenges with self-care that we encounter and work through how we can set better boundaries for ourselves. 


Healthy Boundaries in Motherhood


Private Residence in Calgary
Duration: 2 hours
Investment: $80

Join Sacred Nest and Katie Turner Psychology as we explore what healthy boundaries are and learn strategies to reduce your stress levels as you transition into motherhood. Feel happier, stronger, more empowered and improve your relationships. We will discuss what boundaries are, why we need them, how to establish them, common challenges and tools to get you started. We like to keep these sessions intimate and small so limited spaces are available.